
Media & Public Relations
Clear, strategic communication that earns attention,
and keeps it.
Does this sound like you?
“I’ve got something to say, how do I tell people?”
“How do I interview confidently?”
“I want news coverage, but no one’s biting.”
“I’d love to be on a podcast but don’t know where to start.”
“I’ve been asked to give a speech. What do I say?”
We’ve got you covered.
How we work
We provide practical, outcomes-focused media and PR support.
Whether you're planning a public event, raising awareness for a program, or responding to public interest, we shape your message and help you share it with the audiences that matter.
We offer flexible options to suit different teams and timelines—whether you need quick-turnaround support for a single event, short-term campaign focus, or a longer-term media partnership.
All our work is grounded in clear thinking, practical advice and proven results.
Media & PR Packages
Choose the support level that fits your needs, or get in touch and we’ll create a custom package.
Media
Snapshot
From $1,990
A fast-turnaround package to support a single announcement or media moment.
Ideal for:
Event publicity
Product updates
Local initiatives
Includes:
30 minute discovery session
Media release
Distribution to targeted media contacts
Talking points or spokesperson briefing
Ongoing communication support
Basic coverage summary
1 Week PR
Intensive
From $5,990
A dedicated focus week to generate a comprehensive media and communications strategy.
Ideal for:
Launches
Major announcements
Campaigns
Includes:
Half to full-day message discovery session
Media engagement strategy, including media release/s
Extra targeted pitches for different news organisations
Talking points + basic speech
Tracking + summary report
1-week response management
Ongoing
Partnership
From $3,450/month
Build and maintain your public presence over time.
Ideal for:
Organisations needing sustained media visibility
Includes:
Monthly media release
Up to 2 additional informal media pitches/month
Reactive media support
Journalist engagement
Monthly media strategy call
Ongoing availability to discuss media and PR in regular business operations

Our PR and Media Services Include:
Message and media strategy development
Earned media coverage planning
Press release writing and distribution
Interview preparation and briefings
Media training for spokespeople
Campaign communications support
Social media content
VIP stakeholder briefings
Podcast pitching to get you on air
Monthly content calendar
Media coverage reports and recommendations
What our clients say…
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We worked with Stitch Communications for a PR announcement for icetana AI, and they delivered outstanding results on very short notice. Jessica was incredible, professional, responsive, and a true expert in securing quality media coverage. Highly recommended!
Kamaria Rose, icetana
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It was a pleasure working with Jess and Stitch Communications on the marketing of my novel, Taken In. Jess is very easy to get along with, has great creative ideas, and very importantly, has an excellent network of marketing contacts.
SG Bryant, author
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Jess was instrumental in helping us shape and share our story with the right audiences. She understood our technology quickly, helped craft clear messaging, and secured strong media coverage that raised our profile in key sectors. Her background in journalism and strategic approach made all the difference.
AIM Defence
Why Media & PR Matters
From public perception to political accountability, how you communicate in the media shapes how you’re seen.
We help you avoid missteps, build trust and stay in control of your message, whether you're launching something new, responding to scrutiny or building long-term visibility.
You need Media and Public Relations support when…
Preparing a product, policy or program for launch
Wanting to raise awareness for your brand or project
Seeking earned media attention across trusted outlets
Needing help crafting a press release, talking points or media kit
Reach the right people to hear your story
This is where we come in,
this is what we do.
Trusted by Government and Industry
From regional councils to defence innovators, we work across sectors where communication needs to be accurate, timely and trusted. Our experience spans public infrastructure projects, technology launches, policy announcements and more.
Why
Choose
Us
Strategic Communications Meets Publicity
We know one size does not fit all when it comes to media and public relations.
That's why we work to get in the heads of your clients and understand what media they are into.
Once we know who we want to speak to and where they’re listening, we identify the right media outlets. And ta-da, we now know who we need to pitch to and how we need to pitch it.
Content Creation Excellence
With almost 15 years’ experience in content communication across print, online, audio, and video, our founder Jessica Conway brings a huge amount of expertise to every project.
From traditional media outreach to cutting-edge digital PR tactics, we use all of our skills to deliver exactly what the media is looking for today.
Proven Success
Our commitment to accuracy, connection, and creativity has earned us a solid reputation.
We’re all about realistic outcomes and measurable results that you can see.
When you choose Stitch Communications, you can trust that your media and PR interests are in the most capable hands, allowing you to focus on what you do best while we handle the rest.

Ready for Strategic Media Support?
Contact us.
Whether you're launching a campaign, managing visibility or responding to the spotlight, we’re here to help.