Your Media & PR Expert
Get high-impact news coverage.
Let’s take control of the news cycle.
It’s time to stop:
Missing key moments that shape public perception
Being overlooked by journalists
Going under the radar to investors, partners, and competitors
Innovation in a
isn’t enough.
vacuum
Let’s get the people talking.
Your work is bold, smart, and genuinely worth attention – but technical brilliance doesn’t automatically earn headlines, funding, or trust.
I’ve been on both sides of the story: as a journalist who knows what gets picked up, and as a strategist who helps innovators frame their message so it actually lands.
I built this business because I’ve seen too many game-changing ideas – especially from regional and private businesses – fade out, not because they weren’t good enough, but because their communications didn’t keep up with their impact.
Don’t make their mistake.
– Jessica Conway, Founder
Media Infrastructure & Reporting
Access to newsroom-grade delivery
Press releases, targeted outreach and interview preparation delivered as needed across the partnership.
Coverage tracking
A clear monthly log of what ran, where it appeared and the audience reached.
Optional premium monitoring
Deeper reporting via external media-monitoring tools (available as an add-on).
Optional Add-Ons
Executive ghostwriting or stakeholder communications
High-calibre written support for leadership, funding or strategic updates.
Spokesperson coaching sessions
Confidence-building sessions tailored to upcoming media or event commitments.
Additional campaign-based media pushes
Extra PR firepower for key moments, launches or milestones.
How It Starts
Momentum clients begin with The PR Sprint before moving into the partnership — ensuring the engine is built, then run with consistency and intention.
Inclusions
Message & Strategy
½-Day Message Discovery Intensive
A guided session to surface your strongest angles, audiences and proof points.
Core Messaging Document
Your narrative spine: key messages, audiences, claims, soundbites and positioning.
Channel + Audience Map
Where your story belongs — and why — across media, podcasts, events and digital channels.
90-Day Visibility Planner
A practical roadmap for the next three months of outreach and content.
Story Ideas + Angles Calendar
Timely hooks and moments mapped to seasons, news cycles and sector opportunities.
Inclusions
Press Release
A newsroom-grade, journalist-written press release.
Targeted Media Outreach
A tailored media list + personal pitching from a journalist
Podcast Pitch (optional)
A podcast angle and pitch email crafted for one aligned show, using the same core story.
Event Pitch (optional)
One angle tailored for a suitable event, panel or speaking opportunity related to your topic.
Inclusions
Monthly Media Strategy & Execution
Monthly strategy session
A focused reset to align opportunities, timing and your broader direction.
Minimum of two proactive media pitches
Targeted, relevant and journalist-led — built to keep stories landing, not lagging.
The Headliner
A fast-turnaround package to support a single media moment.
Built For
Stories with genuine public value:
Announcements and launches
Community or regional impact
Innovation or sustainability work
Human-interest stories
Optional Add-Ons
The Headliner media outreach push
Spokesperson coaching session
Photography shot list or coordination
LinkedIn content starter pack (3 posts)
Milestones, funding, awards
Sector or policy relevance
Meaningful organisational moments
A strategy with a 100% success rate, not spray-and-pray.
From $3,450/month
Total value: $8,000 - $18,000
From $1,995
Total value: $3,250+
Media & PR Packages
PR packages for innovators who refuse to be ignored and are ready to own the spotlight.
From $5,990
Total value: $10,000+
Your complete PR engine, ready to run.
The Headliner
A fast-turnaround package to support a single media moment.
From $1,995
Total value: $3,250+
Built For
Stories with genuine public value:
Announcements and launches
Community or regional impact
Innovation or sustainability work
Human-interest stories
Milestones, funding, awards
Sector or policy relevance
Meaningful organisational moments
Inclusions
Press Release
A newsroom-grade, journalist-written press release.
Targeted Media Outreach
A tailored media list + personal pitching from a journalist
Podcast Pitch (optional)
A podcast angle and pitch email crafted for one aligned show, using the same core story.
Event Pitch (optional)
One angle tailored for a suitable event, panel or speaking opportunity related to your topic.
Interview Preparation
Talking points designed to help you deliver clear, confident interviews without overwhelm.
Follow-Up & Liaison
The relationship side of PR — the nudges, the timing, the calls — handled with care and senior judgement.
Coverage Summary
A simple breakdown of what ran, where it appeared and who it reached.
A strategy with a 100% success rate, not spray-and-pray.
Creating legacy through visibility, credibility, authority and influence
The PR Sprint
A one-week immersion to build your complete communications foundation.
From $5,990
Total value: $10,000+
Built For
Teams and founders who need clarity, structure and momentum — quickly:
Preparing for a major milestone or announcement
Launching a program, initiative or organisational shift
Moving beyond ad-hoc media moments
Stepping into a more strategic public presence
Needing a 90-day plan without hiring in-house
Wanting message clarity before pitching, fundraising or scaling
Repositioning or reframing their narrative
Inclusions
Message & Strategy
½-Day Message Discovery Intensive
A guided session to surface your strongest angles, audiences and proof points.
Core Messaging Document
Your narrative spine: key messages, audiences, claims, soundbites and positioning.
Channel + Audience Map
Where your story belongs — and why — across media, podcasts, events and digital channels.
90-Day Visibility Planner
A practical roadmap for the next three months of outreach and content.
Story Ideas + Angles Calendar
Timely hooks and moments mapped to seasons, news cycles and sector opportunities.
PR Activation
Media Outreach (1–2 Angles)
Targeted pitching across print, digital, radio and TV to a curated list.
Tiered Media List + Outreach Tracker
Priority outlets, contact details and a simple follow-up schedule.
Podcast Ideas + Pitches
Angle development, target shows and tailored outreach emails.
Event Ideas + Pitches
Angles for relevant speaking, panel or hosting opportunities tied to your message.
Newsroom Toolkit
Quote bank, fast-facts sheet and an announcement template for future use.
Content & Confidence
Interview Confidence Kit
Prep notes and Q&A designed to help you deliver clear, confident interviews.
Thought-Leadership Draft
One polished op-ed or blog that strengthens authority and positions your message.
Media-Ready Bios (Short + Long)
Professional founder or spokesperson bios for use across all outreach.
Company Boilerplate
A clean, consistent organisational description for media and submissions.
Channel Alignment Notes
How to reinforce your narrative across LinkedIn, Facebook and stakeholder comms.
Optional Add-Ons
The Headliner media outreach push
Spokesperson coaching session
Photography shot list or coordination
LinkedIn content starter pack (3 posts)
Your complete PR engine, ready to run.
Momentum Partnership
In-depth, ongoing PR support for the ambitious — and the impatient.
From $3,450/month
Total value: $8,000 - $18,000
Inclusions
Monthly Media Strategy & Execution
Monthly strategy session
A focused reset to align opportunities, timing and your broader direction.
Minimum of two proactive media pitches
Targeted, relevant and journalist-led — built to keep stories landing, not lagging.
Always-On Visibility & Story Development
Daily news scanning
Recommendations on reactive moments where you can credibly respond or lead.
Momentum Calendar
A rolling schedule of story ideas, hooks and media moments mapped to seasons, news cycles and internal milestones.
Messaging & Leadership Profile
Quarterly ‘re-discovery’ messaging intensive
A ½-day session to sharpen and stress-test your narrative as products, services and priorities evolve.
Thought-leadership content
Op-eds, blogs or LinkedIn posts that strengthen authority and keep your voice in circulation.
Executive visibility support
Regular support for founder/leadership LinkedIn, internal updates and event talking points.
Media Infrastructure & Reporting
Access to newsroom-grade delivery
Press releases, targeted outreach and interview preparation delivered as needed across the partnership.
Coverage tracking
A clear monthly log of what ran, where it appeared and the audience reached.
Optional premium monitoring
Deeper reporting via external media-monitoring tools (available as an add-on).
Optional Add-Ons
Executive ghostwriting or stakeholder communications
High-calibre written support for leadership, funding or strategic updates.
Spokesperson coaching sessions
Confidence-building sessions tailored to upcoming media or event commitments.
Additional campaign-based media pushes
Extra PR firepower for key moments, launches or milestones.
How It Starts
Momentum clients begin with The PR Sprint before moving into the partnership — ensuring the engine is built, then run with consistency and intention.
Creating legacy through visibility, credibility, authority and influence
Always-On Visibility & Story Development
Daily news scanning
Recommendations on reactive moments where you can credibly respond or lead.
Momentum Calendar
A rolling schedule of story ideas, hooks and media moments mapped to seasons, news cycles and internal milestones.
Messaging & Leadership Profile
Quarterly ‘re-discovery’ messaging intensive
A ½-day session to sharpen and stress-test your narrative as products, services and priorities evolve.
Thought-leadership content
Op-eds, blogs or LinkedIn posts that strengthen authority and keep your voice in circulation.
Executive visibility support
Regular support for founder/leadership LinkedIn, internal updates and event talking points.
PR Activation
Media Outreach (1–2 Angles)
Targeted pitching across print, digital, radio and TV to a curated list.
Tiered Media List + Outreach Tracker
Priority outlets, contact details and a simple follow-up schedule.
Podcast Ideas + Pitches
Angle development, target shows and tailored outreach emails.
Event Ideas + Pitches
Angles for relevant speaking, panel or hosting opportunities tied to your message.
Newsroom Toolkit
Quote bank, fast-facts sheet and an announcement template for future use.
Momentum Partnership
In-depth, ongoing PR support for the ambitious — and the impatient.
Built For
For those ready for real, sustained results that lift your profile in all the right ways.
Innovation-driven organisations ready to scale
Brands seeking consistent, sustained media presence
Leaders wanting to shape the conversation, not follow it
Organisations in growth, transition or increased public attention
Teams without an internal comms or PR lead
Interview Preparation
Talking points designed to help you deliver clear, confident interviews without overwhelm.
Follow-Up & Liaison
The relationship side of PR — the nudges, the timing, the calls — handled with care and senior judgement.
Coverage Summary
A simple breakdown of what ran, where it appeared and who it reached.
The PR Sprint
A one-week immersion to build your complete communications foundation.
Built For
Teams and founders who need clarity, structure and momentum — quickly:
Preparing for a major milestone or announcement
Launching a program, initiative or organisational shift
Moving beyond ad-hoc media moments
Stepping into a more strategic public presence
Needing a 90-day plan without hiring in-house
Wanting message clarity before pitching, fundraising or scaling
Repositioning or reframing their narrative
Content & Confidence
Interview Confidence Kit
Prep notes and Q&A designed to help you deliver clear, confident interviews.
Thought-Leadership Draft
One polished op-ed or blog that strengthens authority and positions your message.
Media-Ready Bios (Short + Long)
Professional founder or spokesperson bios for use across all outreach.
Company Boilerplate
A clean, consistent organisational description for media and submissions.
Channel Alignment Notes
How to reinforce your narrative across LinkedIn, Facebook and stakeholder comms.
Founders and CEOs in innovation-led sectors
Comms-light teams preparing for a milestone
Leaders ready to be seen by media, investors, and industry
…who want strategic media coverage that builds credibility, visibility, and momentum.
We work with…
What to expect
Whether you choose a one-off package or ongoing support, here’s how we make it simple:
1. Kickoff call
We align on your story, goals, timing, and any materials needed.
2. Strategy & execution
We shape the right message and take it to the right media. No guesswork on your end.
3. Media moment
We pitch, prep, and manage your visibility; interviews, mentions, and coverage, all handled.
4. Wrap-up & next steps
You get a coverage snapshot, comms insights, and clear recommendations for what’s next.
So, if you’re ready to…
Get your message in front of the right journalists — not just anyone with a press inbox
01
Build credibility with media, investors, and industry decision-makers
02
Look like a leader with momentum (even if you’re moving lean)
03
Stop scrambling for coverage every time a milestone hits
04
…then this is the PR support built for you.
Clients
What our clients say…
“We worked with Stitch Communications for a PR announcement for icetana AI, and they delivered outstanding results on very short notice.
Jessica was incredible, professional, responsive, and a true expert in securing quality media coverage.
Highly recommended!”
Kamaria Rose, icetana
“It was a pleasure working with Jess and Stitch Communications on the marketing of my novel. Jess is very easy to get along with, has great creative ideas, and very importantly, has an excellent network of marketing contacts.”
SG Bryant, author
These packages are NOT for everyone...
This is strategic PR designed for innovators who want real traction — not just a media mention to tick a box.
You’re right for us if:
● You have a newsworthy moment, message, or shift coming up
● You care about visibility that builds credibility — not just attention
● You’re willing to share your goals and trust the process
● You value smart, thoughtful media over mass pitching
These offers aren’t for you if:
● You’re still figuring out what you’re about
● You’re looking for low-cost, high-volume press release blasts
● You’re not ready to engage in the messaging process
● You’re not ready to be visible or interviewed
● You expect guaranteed coverage without input
FAQs
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Each offer fits a different stage of visibility and media need.
The Headliner is for one-off announcements or key media moments, The PR Sprint is for innovators needing strategic positioning and launch traction, and The Momentum Partnership is for ongoing, high-frequency visibility or media management.
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You’ll gain credible coverage and stronger brand positioning — but also clarity around your message, audience, and timing. Real results include improved media relationships, relevant story pickup, and measurable boosts in visibility and engagement.
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It depends on your package.
The Headliner usually runs 1–2 weeks from brief to delivery, but we can do a priority job with a 24-48 hour turnaround.
The PR Sprint takes one week, and The Momentum Partnership runs month-to-month with regular reviews.
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You’ll bring any messaging, background docs, branding or context you have — but we keep it light. Through structured questions and a short interview, we extract what’s needed. Stitch handles the rest: angles, copy, and journalist-facing content.
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We specialise in innovators — founders and teams with complex, technical, or high-stakes stories.
We blend journalistic insight with comms strategy to make your message sharp, clear, credible, and truly newsworthy.
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No PR agency should promise placement - but we’ve never failed.
We just need you to trust in our process and strategy.
What always deliver a credible story, smart positioning, and pitching to the right outlets for maximum relevance and cut-through.
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Yes! If your innovation is credible and you’re ready to communicate clearly. We’ve worked with emerging players and established orgs alike.
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You’re not alone. Many innovators have been undersold or misunderstood. We start with clarity, rebuilding your story so it speaks to what journalists, investors, and stakeholders actually value — and makes sense.
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We look at both numbers and nuance; coverage, reach, message consistency, and stakeholder response. But most importantly: do you feel seen, heard, and strategically positioned?